Robin Arzón, STRONG MAMA

Robin Arzón, STRONG MAMA

Zibby is joined by Peloton's Head Instructor Robin Arzón to discuss her first picture book, Strong Mama. Robin talks with Zibby about how she was inspired to show parents that self-care isn't selfish, especially when you have a newborn child. She also shares some of her most motivating messages, the story of how she surprisingly only became an athlete while in law school, and why the best way to workout is often for just ten minutes each day.