Jen: The book itself was, I wanted to share my stories in the hopes that it would help people that are struggling with mental health issues feel less alone, also speak to entrepreneurs. I share a lot about building my brand, Ban.do, and then offer up some potential solutions along the way. Really, the intention was just to build self-awareness in the reader. I feel like after twenty years of therapy, I had some wisdom that I wanted to impart and to do it in a way that -- I feel like my approach is probably more lighthearted than most for a difficult subject matter but still in treating it with respect. I just wanted an accessible mental health memoir.