Bruce: We spent a year coding these stories for fifty-seven different variables, high point, low point, turning point. It quickly became apparent that what we had stumbled on was information about the number and pace and kinds of ways our lives are upended. Then we dug in to try to figure out, are there patterns, themes, takeaways that we can identify that can help people navigate these big life, I call them lifequakes as you know, these big life changes in a more systematic and helpful way using best practices that everybody else has, some of which they stumbled onto and some of which they do intentionally, ways of getting through these kinds of life changes?